Scaravelli Inspired Yoga

Movement in gravity using yoga and touch.

Finding ground, breath and wave. A Scaravelli-inspired Yoga workshop where we will explore inhabiting our bones and flesh through posture, movement and touch. This will include working together in pairs or threes to inspire greater depth of understanding of the body in gravity.

Rebecca is a movement practitioner, artist and poet. She is a yoga teacher in the approach of Vanda Scaravelli, which she combines with her writing and contemplative practice. She lives between Frome in Somerset, in a wooden wagon which she built with a friend during the Covid lock downs, and a meditation community in France where she is part of an evolving embodiment programme and has helped to set up a programme for volunteers to work there and experience contemplative living.

Hatha Yoga - Foundations & Flow

Embodied wake up (somatics & gentle yoga)

Lisa (she/her) is a yoga teacher & embodied therapist facilitating group and individual movement sessions in Brighton, UK. She works with an adapted model of Hatha Yoga, drawing with respect from its rich lineage to tailor for each group, individual and moment. She focuses on creating non-intimidating, lightly-held spaces to be with the body and with the breath, building awareness, autonomy and insight for how we then choose to show up 'off the mat'.

Grounding Embodied Yoga

Grounding Embodied Yoga is a deeply intuitive practice that blends somatic movement, breathwork, and meditation to cultivate a sense of stability, presence, and connection. Through fluid, mindful movement and breath awareness, this session encourages participants to tune into their bodies, release tension, and feel more grounded in themselves.

Siôn is a yoga and mindfulness teacher and kirtan leader, with years of experience helping people find healing, rest, and connection.
With 10 years of teaching under his belt, he leads in-person and online courses, as well as yoga retreats around the UK and Europe. His work has been featured on S4C, BBC Radio Cymru, and BBC News, highlighting his expertise and passion for mindfulness and well-being.Rooted in deep personal practice and global travels, Sion’s teaching is warm, heart-centred, and accessible to all.

Sound Bath

This sound journey environment is the perfect place to re-energise. During the session, participants are guided into a state of relaxation through simple visualisation and breathing techniques to enable receptiveness to an immersive spectrum of sound and vibration. Our bodies consist of mostly water which allows us to resonate deeply with sound vibrations.

Julian is a qualified Gong Practitioner with the College of Sound Healing and has completed an Independent Yoga Network Accredited Instructor Training. He has also completed certified training with Mehtab Benton in Gong Yoga and Gong Therapy. He has taught yoga and held sound baths both as an independent practitioner and at small festivals for 6 years.

Yoga Nidra

Come and feel truly nurtured with yoga nidra, essential oils and relaxing music.

“Claudia's smile is contagious and endlessly welcoming. She creates an environment that feels safe and nurturing as we explore the practice with playfulness and ease. A must!”

Claudia calls upon her diverse experience to create unique and nourishing classes. She has taught around the world from teaching vulnerable women in Cambodia to adults with learning disabilities in Sicily. She is a practising yoga therapist and passionate about the healing effects of yoga therapy, tailoring the practice to individuals to create all-round positive health.

Somatic Sensory Resourcing Space

Sometimes moving and sharing touch with other bodies can stir up feelings for us, or leave us feeling overstimulated and disoriented.

Through somatic and embodied practice, you will be guided to radically follow your body’s unique wisdom and to orient towards what feels nourishing, safe, and resourcing for you.

Sophie is an artist, writer and somatic explorer who loves discovering and researching the connection between embodiment and neurodiversity. She holds group and 1:1 spaces supporting people to recover their body’s instinctual intelligence and feel the nourishment of being somatically connected.

Non-Verbal Consent in CI

I believe consent and communication is crucial if we are to feel safe to play. Firstly its an inside job - giving ourselves permission to tune in and connect to our own energy. Secondly, how do we protect ourselves and find joy in connection? How can we offer clear boundaries and changes in the energy and direction of a dance, especially if people in the room are focused on their own dance? In this workshop we will do a deeper dive into the non-verbals of consent in CI via a series of embodied exercises and verbal sharing. This can be a beautiful and emotional workshop - all parts of you are welcome. Let's all improve our connection and  communication by getting clear on consent. 

Transformative Improvisational Play (DvT)

This is a practice of play based on theatrical improvisation and drama therapy. It only requires an empty space and an open mind - no props, no scripts no pressure. This is playful, interpersonal mindfulness in motion.

I have been training in this method regularly since 2016 by trained Drama Therapists and Developmental Transformation (DvT) practitioners. I ran my own group in Cornwall for 1 year prior to Covid and have recently been returning to leading groups.ion goes here